Materia Socio Medica · 2018 · 26 citations · 20 references
Performing Tai Chi exercises for at least four weeks could reduce fear of falling and reduce the risk of falls in older adults after 8 weeks.
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Development and initial validation of the Falls Efficacy Scale-International (FES-I)
Lucy Yardley, Nina Beyer, Klaus Hauer et al. · Age and Ageing · 2005 · 2K citations · Full text
Tai Chi and Fall Reductions in Older Adults: A Randomized Controlled Trial
Fuzhong Li, Peter Harmer, Kate Fisher et al. · The Journals of Gerontology Series A · 2005 · 732 citations
Marjan J. Faber, Ruud J. Bosscher, Piet C. van Wieringen · Archives of Physical Medicine and Rehabilitation · 2006 · 510 citations · Full text
Fall Prevention, Multicenter Randomized, Physical Activity +15