Concepedia

Publication | Closed Access

The Effects of 3-Month Skill-Based and Plyometric Conditioning on Fitness Parameters in Junior Female Volleyball Players

53

Citations

45

References

2018

Year

Abstract

Selected variables can be improved by adding 2 plyometric training sessions throughout the period of 12 weeks. Additional skill-based conditioning did not contribute to improvement in the studied variables compared with regular volleyball training.

References

YearCitations

Page 1