Relationships between internal and external handcycle training load in people with spinal cord injury training for the handbikebattle

Abstract

TRIMPsRPE and TRIMPHR showed very large correlations with external training load, and thus appear appropriate for use in monitoring handcycling training load in people with paraplegia. How-ever, it is recommended that both measures are used in combination, when possible, since some individuals showed weaker relationships.