Concepedia

Publication | Open Access

No Superior Adaptations to Carbohydrate Periodization in Elite Endurance Athletes

DOIFull Paper Access

59

Citations

32

References

2017

Year

Kasper Degn Gejl, Line Thams, Mette Hansen, Torben Rokkedal-Lausch, Peter Plomgaard, Lars Nybo, Filip J. Larsen, Daniele A. Cardinale, Kurt Jensen, Hans‐Christer Holmberg,
Medicine & Science in Sports & Exercise

Abstract

Superimposing periodic CHO restriction to 4 wk of regular endurance training had no superior effects on performance and muscle adaptations in elite endurance athletes.

References

YearCitations

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