Consideration for Power and Capacity in Volleyball Vertical Jump Performance

Abstract

ABSTRACT CONSIDERATION FOR THE VOLLEYBALL ATHLETE'S DEVELOPMENT OF JUMPING POWER AND CAPACITY MUST BE PROVIDED TO ENSURE THESE QUALITIES ARE EFFECTIVELY AND EFFICIENTLY MEASURED AND INTEGRATED INTO PERFORMANCE. VERTICAL JUMP IN VOLLEYBALL IS A COMPLEX BIOMECHANICAL AND PHYSIOLOGICAL QUALITY AND TESTING THIS QUALITY NEEDS TO BE VALID, RELIABLE, AND INDICATE KEY PERFORMANCE CHARACTERISTICS. MONITORING THESE CHARACTERISTICS REQUIRES PRECISE COORDINATION ACROSS DEVELOPMENT. FURTHERMORE, SPORT AND STRENGTH AND CONDITIONING PROGRAMS' ORGANIZATION IS CRITICAL BECAUSE OF GENERAL AND SPECIFIC CONSTRAINTS WITHIN THE TEAM AND ATHLETE DEVELOPMENT FRAMEWORK. FOR A VIDEO ABSTRACT OF THIS ARTICLE, SEE SUPPLEMENTAL DIGITAL CONTENT 1, (SEE VIDEO, HTTP://LINKS.LWW.COM/SCJ/A205).