Concepedia

Publication | Closed Access

Brief Intense Stair Climbing Improves Cardiorespiratory Fitness

DOI

108

Citations

28

References

2016

Year

M. Kathryn Allison, JESSICA H. BAGLOLE, Brian J. Martin, Martin J. MacInnis, Brendon J. Gurd, Martin J. Gibala
Medicine & Science in Sports & Exercise

Abstract

Brief, intense stair climbing is a practical, time-efficient strategy to improve CRF in previously untrained women.

References

YearCitations

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