Evaluation of pelvic floor muscle activity during running in continent and incontinent women: An exploratory study

Abstract

Running appears to trigger pre-activation before and reflex-activation after heel-strike and should therefore not only be regarded with caution due to its SUI related effects. Running training stimuli may serve as a beneficial complement to a PFM training rationale, leading to reflex activity of the pelvic floor muscles, when used in sense of power training methodology.