The Effects of Supplementation with<i>p</i>-Synephrine Alone and in Combination with Caffeine on Metabolic, Lipolytic, and Cardiovascular Responses during Resistance Exercise

Abstract

Supplementation with S and SCF increases lipolysis primarily at rest and increases VO₂, EE, and fat oxidation rates 30 minutes following RE. No HR changes were observed unless caffeine was added.