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The effect of active warm-up and stretching on the flexibility of adolescent soccer players.

44

Citations

0

References

2006

Year

Athanasios Zakas, Maria G. Grammatikopoulou, Nikolaos Zakas, P Zahariadis, E Vamvakoudis
PubMed

Abstract

Improvements in flexibility are observed after passive muscle elongation, irrespective of warming-up.