The Hypotensive Effects of Isometric Handgrip Training Using an Inexpensive Spring Handgrip Training Device

Abstract

In agreement with previous studies, IHG training reduced resting arterial pressure following 8 weeks of training. Hypotensive effects linked to IHG training may be achieved using simple, inexpensive spring handgrip training devices and may provide a convenient and affordable therapeutic alternative or adjunctive therapy for lowering blood pressure.