Crafts as Leisure-Based Coping: Craft Makers’ Descriptions of Their Stress-Reducing Activity

Abstract

The goal of this study was to explore how crafts help women, who do crafting as a leisure activity, cope with stress. This qualitative study is based on the narratives of 15 textile craft makers aged 27–57 who were reporting stress in work and non-work settings. The participants reported that their crafting varied depending on the specific life circumstances they encountered. The analysis revealed that crafts provided recreation, satisfaction, optimism, positive relationships, and support as well as helped participants to cope with negative feelings. Crafts served as a leisure-coping resource and a leisure-based coping strategy.