Eating and activity guidelines for New Zealand adults

Abstract

This document provides evidence-based population health advice on healthy eating and being physically active. The document is written for health practitioners and others who provide advice on nutrition and physical activity for New Zealand adults. The document: brings together the eating and physical activity statements, outlining each statement and why it is recommended identifies the international evidence that underpins the statements provides some information for putting the statements into practice. See related content for summary of guidelines statements and key related Information.