Concepedia

Long-Term Effects of a Stage-Based Intervention for Changing Exercise Intentions and Behavior in Older Adults

Mary L. Greaney, Deborah Riebe, Carol Ewing Garber, Joseph S. Rossi, Faith D. Lees, Patricia A Burbank, Claudio R. Nigg, Christine Ferrone, Phillip G. Clark

The Gerontologist · 2008 · 79 citations · 44 references

DOIFull text

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Abstract

Results indicate that a tailored intervention is effective in increasing motivational readiness for exercise in individuals who were in stages of change other than maintenance.

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44

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