Journal of Motor Behavior · 2005 · 205 citations · 72 references
The authors compared leg stiffness (K(VERT)), muscle activation, and joint movement patterns between 11 men and 10 women during hopping. Physically active and healthy men and women performed continuous 2-legged hopping at their preferred rate and at 3.0 Hz. Compared with men, women demonstrated decreased K(VERT); however, after the authors normalized for body mass, gender differences in K(VERT) were eliminated. In comparison with men, women also demonstrated increased quadriceps and soleus activity, as well as greater quadriceps-to-hamstrings coactivation ratios. There were no significant gender differences for joint movement patterns (p>.05). The relationship between the observed gender differences in muscle recruitment and the increased risk of anterior cruciate ligament injury in women requires further study.
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Mechanisms of Anterior Cruciate Ligament Injury
Barry P. Boden, Gregory Dean, John A. Feagin et al. · Orthopedics · 2000 · 1.6K citations
Plyometric Training in Female Athletes
Timothy E. Hewett, Amanda L. Stroupe, T.A. Nance et al. · The American Journal of Sports Medicine · 1996 · 1K citations