Integrating Positive Psychology Into Family Therapy

Abstract

The article provides an overview of positive family therapy that combines family therapy and positive psychology to develop a nonpathologizing, growth-oriented, strengths-based, relationship-focused model of intervening with families. The theoretical roots from both family therapy and positive psychology are described. The unique feature is the mechanism of change, broaden and build theory from positive psychology. Examples of techniques are provided that foster strengths, virtues, approach goals, and positive affect. In accordance with the counseling psychology tradition, we argue that positive family therapy is culturally sensitive, growth oriented, and hope enhancing.