British Journal of Sports Medicine · 2003 · 31 citations · 8 references
EducationKinesiologyPhysiologyExercise PhysiologyExercise TestingPhysical ActivityAerobic ExerciseCardiopulmonary Exercise TestingCardiorespiratory FitnessExercise TrainingHeart Rate Response AssessmentPhysical FitnessCardiovascular Fitness AssessmentExercise Heart Rate MonitoringHeart RateHeart Rate Response TestingHeart Rate Response To ExerciseMaximal Heart Rate ResponseWorkloadWorkload Assessment
The heart rate (HR) response to ultraendurance cycling is poorly understood. This case report describes the exercise intensity of ultraendurance cycling by means of HR monitoring in a well trained male amateur cyclist performing the Otztal Radmarathon twice en bloque in a circuit of two identical laps (distance 460 km; cumulative altitude difference 11,000 m). The overall intensity was moderate (HR(mean) = 130 beats/min; HR(mean)/HR(max) = 0.71) corresponding to an average individual workload of 47% of VO(2)MAX. Almost the whole race was performed under aerobic conditions (99.6%); high intensity work was negligible (0.4%). The average speed and the HR response also declined in the course of the two laps, average speed by 17.2% (23.8 to 19.7 km/h), HR(mean) by 10.1% (138 to 124 beats/min), and HR(mean)/HR(max) by 10.7% (0.75 to 0.67). This scale of HR decrease corresponds to comparable data gained in the field of triathlon and represents a specific cardiac feature of ultraendurance exercise in general.
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The Use of Heart Rate to Monitor the Intensity of Endurance Training
Muriel B. Gilman · Sports Medicine · 1996 · 134 citations
Education, Kinesiology, Physiology +14