Relationship between Repeated Sprint Ability and Aerobic Capacity in Professional Soccer Players

Abstract

Aim . The aim of the present study was to investigate the relationship between maximal aerobic capacity (VO 2 max ) and repeated sprint ability (RSA) in a group of professional soccer players. Methods . Forty‐one professional soccer players (age 23 ± 4 yrs, height 180.0 ± 5.3 cm, weight 79.6 ± 5.3 kg) were required to perform tests to assess RSA and VO 2 max on two separate days with at least 48 hr rest between testing sessions. Each player performed a treadmill test to determine their VO 2 max and a test for RSA involving the players completing 6 × 40 m sprints (turn after 20 m) with 20 s active recovery between each sprint. Results . There was a significant negative correlation between body mass normalised VO 2 max and mean sprint time (RSA mean ) ( r = −0.655; P < 0.01) and total sprint time (RSA total ) ( r = −0.591, P < 0.01). Conclusion . Results of the current study indicate that VO 2 max is one important factor aiding soccer players in the recovery from repeated sprint type activities.