Concepedia

Publication | Open Access

Isometric torso rotation strength: Effect of training frequency on its development

DOIFull Paper Access

49

Citations

10

References

1997

Year

Pamela L. DeMichele, Michael L. Pollock, J. E. Graves, Daniel N. Foster, David M. Carpenter, L. Garzarella, William F. Brechue, Michael N. Fulton
Archives of Physical Medicine and Rehabilitation

Abstract

Posttraining dynamic strength was not different between training frequencies of 2 and 3x/wk. Therefore, training the rotary torso muscles 2x/wk is recommended.

References

YearCitations

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