Dietary intake and nutritional risk among free-living elderly people in Palma de Mallorca.

Abstract

An increase in dietary complex carbohydrate and fibre, a decrease in fats, especially SFA, and a balanced intake of animal/vegetable proteins and fats are recommended. Dietary supplementation, especially with calcium, vitamin C and E, and occasionally vitamin D, may be useful to improve nutritional and health status of free-living elderly people in Palma de Mallorca.