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Vibration and Stretching Effects on Flexibility and Explosive Strength in Young Gymnasts

DOI

130

Citations

19

References

2008

Year

Ann M. Kinser, Michael W. Ramsey, Harold S. OʼBryant, CHRISTOPHER A. AYRES, William A. Sands, Michael H. Stone
Medicine & Science in Sports & Exercise

Abstract

Simultaneous vibration and stretching may greatly increase flexibility while not altering explosive strength.

References

YearCitations

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