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How Does Mindfulness Reduce Anxiety, Depression, and Stress? An Exploratory Examination of Change Processes in Wait-List Controlled Mindfulness Meditation Training

PsychiatryDepression TreatmentMeditationStress ManagementDepressionPsychologyEducationMental HealthChange ProcessesExploratory ExaminationMedicineMindfulness InterventionMindfulness MeditationStress ReductionMindfulness