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Tai Chi Chuan to improve muscular strength and endurance in elderly individuals: A pilot study

Physical ActivityKinesiologyElderly IndividualsHealth SciencesQigongExercisePhysical FitnessExercise PhysiologyPhysical ExerciseStrength TrainingApplied PhysiologyExercise ScienceTai Chi ChuanExercise RehabilitationPilot Study