Individualization of Training in Wrestlers

Abstract

ABSTRACTPurpose of work: to develop a system for the individualization of the phased training for wrestlers. The system is directed to the formation, development and perfection of a wrestler's own style for competition. The synthesized system includes managing (coach) and control (athlete) subsystems. The system includes aspects of the particular external environment from two blocks: rules of competitions and scientific knowledge. These two blocks are sufficient for a full determination of the conduct of the system. Next is to describe the intercommunication between managing and guided subsystems; between the external environment and the entire system for the individualization of the phased training. The system shows that a trainer sets the managing of the affecting sportsman on to three directions: block of training activity; block of competition activity; block of extra training and extra competitive activity. Conclusion: It it should be noted that the most recent rules changes (FILA) have changeg the external environment in this system, and produced more challenging requirements for the development of the special endurance.Key Words:: agewrestlingsystems approachindividualizationstyle of wrestling.