Journal of Biological Rhythms · 2005 · 49 citations · 36 references
NursingPhysiologyBiological PsychologyCircadian RhythmsPsychophysiologyCircadian PhysiologyLight PerceptionPeripheral ClocksCircadian Phase AssessmentCircadian Rhythm PhysiologyCoordinationLight-dark Cycle EntrainmentPhase AnglePhase Angle AnalysisPhase Angle AssessmentZeitgeber Entrainment
Light is the primary synchronizer of the human biological clock. In more than half of those blind individuals who completely lack light perception, the absence of photic input to the hypothalamic circadian pacemaker results in rhythms that free-run (blind free-runners [BFRs]) with a period typically greater than 24 h. The remainder are entrained, although sometimes at an abnormal phase angle. It is presumed that weak as-yet-to-be-identified time cues provide the necessary resetting stimulus in these entrained individuals. These weak zeitgebers might be expected to modulate the observed circadian period in blind people who are not actually entrained by them. The authors report here the results from 5 BFRs (average linear regression period +/-SD of 24.31 +/- 0.06 h) who had high-resolution (many and frequent) phase assessments. All 5 subjects demonstrated a similar and reproducible pattern of changes in observed period (period response curves) indicative of relative coordination. The precise shape of the period response curve to weak zeitgebers has implications for the entrainment of BFRs using exogenous melatonin administration or other nonphotic stimuli. Sighted individuals may also be affected by such weak zeitgebers, which may be obscured by the stronger light/dark cycle.
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Light Suppresses Melatonin Secretion in Humans
Alfred J. Lewy, Thomas A. Wehr, Frederick K. Goodwin et al. · Science · 1980 · 1.9K citations
Nursing, Endocrinology, Physiology +10
Stability, Precision, and Near-24-Hour Period of the Human Circadian Pacemaker
Charles A. Czeisler, Jeanne F. Duffy, Theresa L. Shanahan et al. · Science · 1999 · 1.7K citations
Nursing, Endocrinology, Physiology +17
Human Sleep: Its Duration and Organization Depend on Its Circadian Phase
Charles A. Czeisler, Elliot D. Weitzman, Martin C. Moore‐Ede et al. · Science · 1980 · 908 citations
Circadian Rhythms in Cultured Mammalian Retina
Gianluca Tosini, Michael Menaker · Science · 1996 · 711 citations