Lippincott s Case Management · 2004 · 32 citations · 9 references
Physical ActivityWellness CoachingChronic Disease ManagementCoachingPhysical ExercisePublic HealthHealth Services ResearchHealth EducationChronic IllnessHealth PolicyGeriatricsPhysical FitnessHealth PromotionRehabilitationFitness ProgramHealth MattersCommunity HealthNursingFitness ParticipationMedicineExercise Interventions
This article reports on the characteristics of the individuals participating in Health Matters, a community-based health promotion and fitness program for the elderly. A total of 255 persons were recruited into the program. Eligibility criteria included having one or more qualifying chronic health conditions, being 65 or older, having membership in a participating health plan, and ownership of a CalPERS long-term care insurance policy. The intervention included nurse health coaching, training in self-management of chronic illness, referrals to community resources, and a fitness program. More than 90% of participants were in exercise programs at 12 months, and 30% had participated in one or more condition management classes. Health Matters' senior-oriented fitness program was more successful in attracting higher disability risk members than were either community-based or self-exercise programs. Health Matters demonstrated that it is possible to proactively recruit and retain individuals in a health-promotion program. The nurse coaches/case managers communicated with primary care physicians about the enrollees and their health action plans, but recruitment did not rely on physician referrals.
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Self-efficacy: Toward a unifying theory of behavioral change.
Psychological Review · 1977 · 41.2K citations · Full text
High-intensity strength training in nonagenarians. Effects on skeletal muscle
M. A. Fiatarone · JAMA · 1990 · 1.8K citations
High-Intensity Strength Training in Nonagenarians
M. A. Fiatarone · JAMA · 1990 · 1.6K citations