The Journal of Strength and Conditioning Research · 1991 · 101 citations · 0 references
EducationEndocrinologyPhysiologyExercise PhysiologyExercise TestingPhysical ActivityGrowth HormoneGrowth Hormone RegulationMuscle Strength TestingMuscular Strength TestingPhysical FitnessStrength TrainingEndocrine Adaptation To TrainingExercise-induced Growth Hormone SecretionGrowth Hormone MeasurementGrowth Hormone TestingHormonal Response To ExerciseHormonal Response To TrainingSubjectsTraining
ABSTRACTThe purpose of this study was to determine how different training modes would influence blood levels of growth hormone (hGH) and selected physiological parameters. Three training groups were established: LIFT, in which subjects trained with free weights and a Universal Gym three times per we