‘Sticking to a healthy diet is easier for me when I exercise regularly’: Cognitive transfer between physical exercise and healthy nutrition

Lena Fleig, Rudolf Kerschreiter, Ralf Schwarzer, Sarah Pomp, Sonia Lippke

Psychology and Health · 2014 · 75 citations · 34 references

Abstract

Findings suggest that habit strength and transfer cognitions are important factors underlying the relationship between exercise and nutrition.

References

34