High-speed resistance training is more effective than low-speed resistance training to increase functional capacity and muscle performance in older women

Gait Speed and Survival in Older Adults

Stephanie A. Studenski · JAMA · 2011 · 4.4K citations

Education, Geriatric Medicine, Physical Medicine +17

Midlife Hand Grip Strength as a Predictor of Old Age Disability

Taina Rantanen · JAMA · 1999 · 1.5K citations

Medicine, Geriatric Medicine, Geriatric Rehabilitation +14

Association between muscular strength and mortality in men: prospective cohort study

Jonatan R. Ruiz, Xuemei Sui, Felipe Lobelo et al. · BMJ · 2008 · 819 citations · Full text

Education, Biostatistics, Exercise Physiology +16

Association of Muscle Power With Functional Status in Community-Dwelling Elderly Women

Mona Foldvari, Maureen Clark, L. C. Laviolette et al. · The Journals of Gerontology Series A · 2000 · 653 citations

Medicine, Geriatric Medicine, Rehabilitation Medicine +17

Multicomponent exercises including muscle power training enhance muscle mass, power output, and functional outcomes in institutionalized frail nonagenarians

Eduardo Lusa Cadore, Álvaro Casas‐Herrero, Fabrício Zambom-Ferraresi et al. · AGE · 2013 · 522 citations

Medicine, Geriatric Medicine, Rehabilitation Medicine +13