Medicine & Science in Sports & Exercise · 2011 · 83 citations · 29 references
The motor control program delivered to elite footballers was effective, with demonstrated changes in the size and control of the targeted muscles. In this study, footballers who received the intervention early in the season missed fewer games because of injury than those who received it late in the playing season.
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The Role of Core Stability in Athletic Function
W. Ben Kibler, Joel M. Press, Aaron Sciascia · Sports Medicine · 2006 · 1.6K citations
Stability Increase of the Lumbar Spine With Different Muscle Groups
Hans‐Joachim Wilke, Steffen Wolf, L. Claes et al. · Spine · 1995 · 558 citations