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The NFL-225 Test as a Measure of Bench Press Strength in College Football Players
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1999
Year
Physical ActivityNeuromuscular CoordinationFootball PlayersStrength TrainingSport InjuryKinesiologyExerciseHuman Performance MeasuringBench Press StrengthApplied PhysiologySport PhysiologySport ScienceCollege Football PlayersHealth SciencesNfl-225 TestPhysical FitnessRehabilitationExercise ScienceHigh-performance SportExercise PhysiologyAthletic TrainingUpper-body Strength
ABSTRACTTo assess the efficacy of the NFL-225 test to evaluate upper-body strength in football players, 142 college players (69 Division IAA and 73 Division II) were measured at the conclusion of their off-season resistance training program for 1 repetition maximum (1 RM) bench press and repetitions