Concepedia

Recovery during High-Intensity Intermittent Anaerobic Exercise in Boys, Teens, and Men

Andreas Zafeiridis, Athanasios A. Dalamitros, Vasiliki Manou, Nikiforos Galanis, Spyros Kellis

Medicine & Science in Sports & Exercise · 2005 · 108 citations · 25 references

DOI

Abstract

The recovery was faster in boys than in teens and men during HI30 and HI60, as evident by the greater percent recovery in boys for a given time. Furthermore, it appears that the rate of recovery during HI30 and HI60 anaerobic exercise is maturity dependent.

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