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Multicomponent Training Program with Weight-Bearing Exercises Elicits Favorable Bone Density, Muscle Strength, and Balance Adaptations in Older Women

Physical ActivityKinesiologyExercisePhysical FitnessExercise PhysiologyMuscle StrengthBalance TrainingPhysical ExerciseMusculoskeletal FunctionApplied PhysiologyRehabilitationStrength TrainingOlder WomenExercise ScienceBalance AdaptationsExercise RehabilitationHealth Sciences