Psychological Thought · 2012 · 27 citations · 9 references
Social SciencesBehavioral SciencesPsychologyHealth PsychologyPsychophysiologyPsychotherapyMindfulnessRelaxation TechniquesRelaxation TrainingMeditation ExperienceOm MeditationPsychophysiological InteractionsPsychophysiological MechanismsPsychophysiological RegulationSamplingYoga Meditation
The research was conducted with the purpose to study the effect of prayer and meditation on galvanic skin response (GSR). It was hypothesized that there was a significant positive effect of prayer and meditation (Om chanting) on galvanic skin response (GSR). The sample consisted of 20 normal, healthy female participants through purposive sampling. The age group of the sample was 18 to 24 years (Mean= 18.7, SD= 1.55). Gender was female and minimum education was graduation. The daily practice time of prayer and meditation session was 30 minutes for one month. Pre- Post data were recorded before and after intervention of prayer and meditation session by using single group pre-post research design. Recordings of galvanic skin response (GSR) were made on a computerized polygraph (Model Physiopac, PP 4, Medicaid Systems, Chandigarh, India) test. The results revealed a significant increase in GSR values as an effect of prayer and meditation which suggested the psychophysiological relaxation. Practicing prayer and meditation increases the galvanic skin response and hence decreases the stress level of the individual.
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