International Journal of Sports Medicine · 2001 · 562 citations · 14 references
EducationKinesiologySports MedicineExercise PhysiologyExercise TestingHuman PerformanceAthletic PerformanceMuscle Strength AssessmentMuscle Strength TestingMuscular StrengthMuscular Strength TestingPhysical FitnessAthletic Fitness EvaluationIsokinetic ExerciseIsokinetic Muscle Strength TestingKnee Extension StrengthKnee Extensor Strength TestingMaximum SpeedMuscle Power TestingMuscular Strength Assessment
Physical characteristics of soccer players across practice levels are poorly understood. The study aimed to identify strength and anaerobic power traits that differentiate elite from lower‑level players. We evaluated 95 French soccer players across divisions, measuring isokinetic knee torque at multiple speeds, vertical jump, sprint times, and shooting speed. Elite players showed greater knee flexor torque and hamstring/quadriceps ratios, while sprint and shooting speeds were similar across groups except for a faster 10‑m sprint in elites, underscoring hamstring strength and short‑sprint ability as key differentiators.
Information about the influence of different practice levels on physical characteristics of a large number of soccer players is lacking. Therefore we assessed muscular strength and anaerobic power of elite, subelite and amateur soccer players to clarify what parameters distinguish the top players from the less successful. We tested 95 soccer players from the French first division (elite), second division (subelite), and amateurs and determined the isokinetic strength of the knee extensor and flexor muscles at angular velocities from -120 degrees x s(-1) to 300 degrees x s(-1). Vertical jump, 10 m sprint, 30 m sprint and maximum ball speed during shooting were also measured. The elite players had higher knee flexor torque than the amateurs at all angular velocities (p < 0.05), except at 300 degrees x s(-1). The hamstring/quadriceps ratios proposed with two different methods were significantly lower in the amateur group than in the elite group (p < 0.05), except at 300 degrees x s(-1). Maximum ball speed during shooting and speed over 30 m sprint were not different between elite, subelite, and amateur players while speed over a 10 m sprint was significantly slower in amateur players and faster in the elite group (p < 0.05). Although performance in soccer is not determined only by measurable variables, professional players differ from amateurs in terms of knee flexor muscle strength and short-distance sprinting speed. Based on these findings we conclude that hamstring strength is extremely important in soccer players for joint stabilization during various tasks, notably in eccentric action. Further, short-sprinting performance may mirror actual game situations at high level and could be an important determinant of match-winning actions.
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Activity profile of competition soccer.
Jens Bangsbo, L Nørregaard, F Thorsø · PubMed · 1991 · 853 citations
Strength and endurance of elite soccer players
Ulrik Wisl ff, Jan Helgerud, Jan Hoff · Medicine & Science in Sports & Exercise · 1998 · 494 citations
Education, Kinesiology, Physiology +17