Effects of heat and different humidity levels on aerobic and anaerobic exercise performance in athletes

Abstract

Abstract Previous studies suggest that the maximum oxygen uptake (VO2max) and the Wingate anaerobic test performances are decreased in hot environments, but it is unknown whether humidity changes in a hot environment further affect the results of the VO2max and Wingate anaerobic test. Nine male athletes performed VO2max and Wingate anaerobic tests under three environmental conditions: (1) 21 °C/20% relative humidity (R.H.) (control); (2) 33 °C/20% R.H. (hot–dry); and (3) 33 °C/80% R.H. (hot–wet). The participants' weight, oral temperature, and skin temperature were recorded pre-exercise and postexercise. The heart rate was monitored continuously throughout the exercise. Compared to the control condition, the hot–dry and the hot–wet conditions had lower VO2max values (control at 3779.0 ± 234.3 mL/min vs. hot–dry at 3528.2 ± 467.4 mL/min and hot–wet at 3595.9 ± 274.6 mL/min; p