How to relax and how not to relax: A re-evaluation of the work of Edmund Jacobson—I

The Relaxation Response

Herbert Benson, John F. Beary, Mark P. Carol · Psychiatry · 1974 · 2.3K citations

Medicine, Psychiatry, Psychology +13

Progressive Relaxation.

Archives of Internal Medicine · 1939 · 643 citations

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H. J. Eysenck · Psychosomatic Medicine · 1968 · 573 citations

Behavior Therapy Techniques

Jerome D. Frank · The Journal of Nervous and Mental Disease · 1967 · 552 citations

Patterning of Cognitive and Somatic Processes in the Self-Regulation of Anxiety: Effects of Meditation versus Exercise

Gary E. Schwartz, Richard J. Davidson, Daniel J. Goleman · Psychosomatic Medicine · 1978 · 398 citations

Nursing, Behavioral Sciences, Psychology +12