Acute Effects of Static Stretching, Proprioceptive Neuromuscular Facilitation Stretching, and Maximum Voluntary Contractions on Explosive Force Production and Jumping Performance

Warren Young, Simon T. Elliott

Research Quarterly for Exercise and Sport · 2001 · 299 citations · 24 references

Concepts

Abstract

Click to increase image sizeClick to decrease image sizeKey Words: warm-upmuscular powerstretch-shortening cycle

References

24