Tracking Free-Weight Exercises

Abstract

Abstract. Weight training, in addition to aerobic exercises, is an important component of a balanced exercise program. However, mechanisms for tracking free weight exercises have not yet been explored. In this paper, we study methods that automatically recognize what type of exercise you are doing and how many repetitions you have done so far. We incorporated a three-axis accelerometer into a workout glove to track hand movements and put another accelerometer on a user’s waist to track body posture. To recognize types of