Effects of pool-based exercise in fibromyalgia symptomatology and sleep quality: a prospective randomised comparison between stretching and Ai Chi. - Concepedia

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Effects of pool-based exercise in fibromyalgia symptomatology and sleep quality: a prospective randomised comparison between stretching and Ai Chi.

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References

2010

Year

Elena P. Calandre, M L Rodriguez-Claro, Fernando Rico‐Villademoros, J.S. Vilchez, Javier Luis López Hidalgo, A. Delgado-Rodriguez

Abstract

Although no global differences were found between groups, Ai Chi significantly improved fibromyalgia symptomatology and sleep quality, whereas stretching only improved subjects' psychological well-being.