PubMed · 2013 · 11 citations · 2 references
Practicing active exercise in low positions significantly improves the movement range and body posture and it reduces pain in the lower segments of the spine. Moreover, the patient's functional abilities are improved while performing everyday activities.
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Arja Häkkinen, Jari Ylinen, Hannu Kautiainen et al. · Archives of Physical Medicine and Rehabilitation · 2005 · 45 citations
Lumbar Spine, Kinesiology, Exercise +12