Effects of long-term periodized resistance training on body composition, leptin, resistin and muscle strength in elderly post-menopausal women. - Concepedia

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Effects of long-term periodized resistance training on body composition, leptin, resistin and muscle strength in elderly post-menopausal women.

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References

2013

Year

João Paulo Botero, Gilberto Eiji Shiguemoto, Jonato Prestes, Wagner Luiz do Prado, Christina Pontes, Ricardo Luís Fernandes Guerra, F C Ferreia, Vilmar Baldissera, Sergio Perez

Abstract

Long-term periodized resistance training prevents aging sarcopenia, decreases body fat and systemic markers of inflammation in postmenopausal elderly women.